What size wing? Weight, wind and the North Sea
Updated 24.10.2026
The right wing size depends mainly on your weight and the wind at your spot. Here are simple guidelines, and how to build a used quiver for the coast and the lakes.
The two criteria that matter
The heavier you are and the lighter the wind, the more area you need. Skill matters too: when learning, a slightly bigger wing helps you get up, but it soon becomes tiring as the wind picks up. Brand, profile and canopy fine-tune the choice without changing it.
Weight × wind guidelines
These ranges apply to riders who already fly on their foil. They are guidelines, not rules: a beginner will rather take the size above, an experienced rider on a big foil the size below.
| Weight | 8 to 12 knots | 12 to 18 knots | 18 to 25 knots |
|---|---|---|---|
| 55 to 65 kg | 5 m² | 4 m² | 3 m² |
| 65 to 80 kg | 6 m² | 5 m² | 4 m² |
| 80 to 95 kg | 7 m² | 6 m² | 4.5 to 5 m² |
| over 95 kg | 7 m² and more | 6 to 7 m² | 5 m² |
What about the Netherlands and Belgium?
On the North Sea coast, 15 to 25 knots with waves and current is common: home ground for 4 to 5 m² at an average weight. On the IJsselmeer and inland waters the water is flatter and light-wind days are frequent, so 6 m² or more is welcome, especially above 80 kg. In offshore wind, always keep a size that gets you back easily.
One, two or three wings?
- One wing: take the middle size of your row. You will ride most days, a little overpowered in strong wind.
- Two wings: about 1.5 m² apart (for example 4 and 5.5 m²). The most common quiver.
- Three wings: mainly useful for heavier riders or those who go out in all conditions.
Used gear is ideal for completing a quiver: a second size one or two seasons old often costs half the new price. Check its condition with the checklist on every wing listing.
The foil changes everything
A big foil (1,500 to 2,000 cm²) takes off earlier and lets you use a smaller wing. A small, fast foil needs more power. If you change foil, your ideal wing size moves with it.
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